Paleodojo

Irritable bowel syndrome is nothing to bat an eye at. Between 6 and 18% suffer some level of IBS worldwide. Symptoms can vary from pain and cramping to diarrhea or constipation. Specific food intolerances, poor sleep habits, stress, and anxiety are often related symptoms. While the severity of these symptoms can change over time and differ between cases, most people suffering from IBS are desperate for help. And as expected, after years of trying everything under the sun, their doctors eventually give up and tell them… “It looks like we tried everything… and you will never be free from these life-altering symptoms.” And most have… …Until a scientist found this one weird spice that contains bioactive compounds which have powerful medicinal properties shown to be more powerful than many prescription drugs used to relieve symptoms of inflammation and IBS. This spice also has very powerful anti-inflammatory and antioxidant properties (1). Additionally, it has been shown to BO...

The odds are pretty good that you aren’t eating anywhere near as many or as many vegetables as you should be – even if you feel like you are getting in plenty of healthy foods on a daily basis. The overwhelming majority of folks out there today are starting to clean up their diet for sure, paying close attention to the foods that they are putting into their bodies and the impact that they have on their overall health and well-being, but at the same time – for one reason or another – none of us seem to be quite as many servings of greens and as many servings of quality fruits and vegetables as we could or should be. Why Should I Use A Greens Powder? It doesn’t help that the amount of greens that we have to eat to get even just a single serving into our bodies is almost sky-high. These foods are ridiculously low in calories, which makes them great for losing weight and curbing cravings, but it does force you to be more food than you might otherwise be comfortable eating – just becau...